Equality

Also known as parity

The need to be regarded as of equal worth and standing: that no one counts for more or less, and that power and voice are shared.

When met or unmet

When met

  • Treated as an equal alongside others
  • Voice and power shared
  • Status not used to decide who matters

When unmet

  • Double standards
  • Being talked down to
  • Power held by a few

Feelings

When this need is unmet

Self-conscious

Faux feelings that point here

Common expressions

Why do they get special treatment? I just want a level playing field My voice counts as much as yours

Strategies

  • Making sure every voice in the room is asked for and heard
  • Speaking up when someone is talked down to
  • Sharing decisions and power rather than holding them
  • Examining your own biases and privileges

Recognition questions

  • → Am I treated as an equal here?
  • → Does my voice carry the same weight as others’?
  • → Are the same rules applied to everyone?

Somatic markers

When met

  • Sense of rightness and balance
  • Trust in systems and relationships
  • Relaxation about outcomes

When unmet

  • Burning sense of injustice
  • Frustration and resentment
  • Desire to fight or withdraw

Shadow side

  • Flattening real differences in experience or skill
  • Demanding identical treatment when equity requires difference
  • Using claims of equality to avoid personal responsibility

Cultural considerations

Cultures differ in how much hierarchy they expect and accept. Some emphasise equal standing for everyone; others accept differences in standing by age, role or experience.

Related needs

Often confused with

  • Fairness

    Equality is about equal standing and worth; fairness is about just process and getting what is due, which sometimes means treating people differently.

See also